Weigh In record (no journal entry) for 29 July 2017
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85.3 kg
Lost so far: 1.4 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 122.40g | Prot: 59.52g | Carbs: 12.50g.
Breakfast: Kerrygold Pure Irish Butter, Bacon Avacdo Muffin. Lunch: President Feta Cheese. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Hellmann's Real Mayonnaise, Hellmann's Real Mayonnaise, Ground Beef (80% Lean / 20% Fat), Argrula Mayo Olive Oil Basil Salaf. Snacks/Other: Sinfully Heathly Ultimate Dark Chocolate, Sinfully Heathly Ultimate Dark Chocolate. more...
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Gaining 6.4 kg a Week
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megwalker1's Weight History
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