Weigh In record (no journal entry) for 30 July 2017
|
62.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1461 kcal
|
Fat: 93.00g | Prot: 74.98g | Carbs: 78.85g.
Breakfast: Croissant, Schwarzwaldrauch Schwarzwälder Schinken, Buko Balance 17%, Kaffee, Dinkelbrötchen, Fruchtstern Orangensaft. Lunch: Aldi Mozzarella Leicht, Basilikum, Olivenöl, Balsamico, Rote Tomaten, Böklunder Rostbratwurst (90g). Dinner: Rote Paprika. Snacks/Other: Grafschafter Balance Sandwich, Buko Balance 17%, Kaffee. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trixi van Bommel's Weight History
|