Weigh In record (no journal entry) for 30 July 2017
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74.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2418 kcal
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Fat: 78.41g | Prot: 213.50g | Carbs: 195.87g.
Breakfast: Douceur du Verger Compote Pomme-Poire sans Sucres Ajoutés, Alpro Eau de Coco, Pulco Citronnade, Myprotein Impact Whey Isolate, Paquito Compote Pomme Pêche Abricot sans Sucres Ajoutés, Jaune d'Oeuf, Blanc d'Oeuf Cuit. Lunch: Biocoop Chocolat Noir 85%, Body And Fit Smart Yoghurt, Alpro Eau de Coco, Carrefour Framboises Surgelées, Marque Repère Choux de Bruxelles, Pêche Océan Filets de Maquereaux Aromates et Muscadet, Oignons, Lidl Purée de Tomates, Alesto Cerneaux de Noix, Carottes. Dinner: M&M's M&M's, Prunes, Lindt Chocolat Noir 90%, Douceur du Verger Compote Pomme Poire sans Sucre Ajoute, Wasa Léger, Body And Fit Smart Yoghurt, Pêche Océan Filets de Maquereaux Tomate Basilic, Lidl Purée de Tomates, Notre Jardin Haricots Verts Extra Fins, Pêche Océan Filets de Maquereaux Aromates et Muscadet. Snacks/Other: Myprotein Impact Whey Isolate, Prunes, Abricots, Wasa Léger, Douceur du Verger Compote Pomme Poire sans Sucre Ajoute, Myprotein Impact Whey Isolate, Alpro Eau de Coco, Carrefour Framboises Surgelées, Prunes. more...
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2570 kcal
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Exercise:
Sitting - 1 hour, Cleaning - 1 hour, Walking (moderate) - 5/kph - 1 hour, Watching TV/Computer - 4 hours, Cooking - 1 hour, Sleeping - 8 hours, Resting - 8 hours. more...
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Losing 1.4 kg a Week
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dim68100's Weight History
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