Weigh In record (no journal entry) for 30 July 2017
|
112.5 kg
Lost so far: 6.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
|
|
791 kcal
|
Fat: 22.15g | Prot: 66.18g | Carbs: 85.30g.
Breakfast: Kobber Granola Maçã Light, Iogurte Natural. Lunch: Molho de Mostarda e Mel, Subway Tomate, Alface Americana, McCain Batata Pré-Frita Congelada, Patinho Grelhado. Dinner: Orégano, Tomates Cereja, Vitalatte Queijo Minas Padrão Light, Omelete de Claras. Snacks/Other: Mamão Papaia. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulagondim's Weight History
|