katiabecerrakon's Journal, 30 Jul 17

Weigh In record (no journal entry) for 30 July 2017
60.6 kg Lost so far: 1.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2017:
2496 kcal Fat: 96.91g | Prot: 107.34g | Carbs: 308.60g.   Breakfast: Hershey's Cocoa 100% Natural, Bové Leche Entera, Plátano, Miel, Enature Aceite de Coco Orgánico, Hot Cakes. Lunch: Sanissimo Tostadas de Maíz Horneadas, Salmón, Sopa de Verduras Vegetariana (Preparada con Agua), Jitomate, Patatas Cocidas, Arroz Blanco, Nopales. Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar, Queso Cottage, Kiwi, Melón. Snacks/Other: Marquise de Chocolate, Chocolate en Leche. more...
Losing 4.2 kg a Week

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katiabecerrakon's Weight History


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