Weigh In record (no journal entry) for 23 January 2017
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112 kg
Lost so far: 0 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2017:
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1122 kcal
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Fat: 41.24g | Prot: 34.88g | Carbs: 157.69g.
Breakfast: Mole, Tortillas de Maíz, Té Endulzados con Edulcorante de Bajas Calorías, Gamesa Galletas Marias. Lunch: 7UP Refresco, Lomo de Cerdo (Costillas Estilo Campestre), Knorr Arroz a la Mexicana. Dinner: Brócoli Cocido (sin Grasa Añadida en la Cocina), Lala Leche Deslactosada, Post Honey Bunches Of Oats. Snacks/Other: Mandarinas, Manzanas Rojas Deliciosas. more...
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3469 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Susy_lu32's Weight History
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