Weigh In record (no journal entry) for 31 July 2017
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85.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2181 kcal
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Fat: 56.86g | Prot: 188.42g | Carbs: 239.95g.
Breakfast: OstroVit WPC 80, Optimum Nutrition Pro Complex, Optimum Nutrition Pro Complex, Płatki Owsiane. Lunch: Biedronka Bułka z Dynią. Snacks/Other: Banan, Łopatka Wieprzowa, Ogórek (Obrany), Brzoskwinia, Jabłko. more...
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Losing 5.6 kg a Week
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ChaosOwner's Weight History
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