Weigh In record (no journal entry) for 31 July 2017
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107.5 kg
Lost so far: 41.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 17.07g | Prot: 31.17g | Carbs: 87.69g.
Breakfast: Pain de Seigle, Monoprix Beurre Doux, Canderel Sucrette, Café au Lait. Lunch: Pain de Seigle Grillé, Tomate Cœur de Bœuf. Dinner: Herta Tendre Noix Supérieur, Ratatouille Maison, Purée de Pommes de Terre. Snacks/Other: Pêches. more...
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4199 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Stairs (Climbing Stairs) - 15 minutes, Grocery Shopping - 1 hour, Driving - 30 minutes, Yard Work (gardening) - 30 minutes, Watching TV/Computer - 3 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours, Cooking - 3 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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Mahalia2017's Weight History
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