Weigh In record (no journal entry) for 31 July 2017
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68 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 61.63g | Prot: 130.20g | Carbs: 175.93g.
Breakfast: Crownfield Choco Rice, Sterilgarda Latte Parzialmente Scremato. Lunch: Lindt Cioccolato Fondente, Carne Macinata (90% Magra / 10% di Grassi), Riso. Dinner: Pepsi Pepsi, Frisella, Insalata Mista di Pollo o Tacchino (Pollo e/o Tacchino, Verdure diverse da Pomodori e Carote). Snacks/Other: Gelato, Wudy Aia Wurstel Pollo e Tacchino. more...
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2185 kcal
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Exercise:
Sitting - 6 hours, Walking (slow) - 3/kph - 2 hours, Studying - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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steady weight
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MidasKing's Weight History
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