Weigh In record (no journal entry) for 31 July 2017
|
82.9 kg
Lost so far: 3.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
1078 kcal
|
Fat: 59.55g | Prot: 95.90g | Carbs: 39.28g.
Breakfast: Edeka Räucherlachs, Lidl Ayran. Lunch: Rührei, Braune Champignons (Italienische Crimini), Zwiebeln. Dinner: Knorr Honig & Senf Dressing, Putenfleisch, Strauchtomaten, REWE Romana Salatherzen. Snacks/Other: Starbucks Soja Cappuccino (Tall). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BB Bella's Weight History
|