Weigh In record (no journal entry) for 31 July 2017
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95.6 kg
Lost so far: 27.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 40.57g | Prot: 54.30g | Carbs: 136.53g.
Breakfast: Egg Omelet or Scrambled Egg with Ham or Bacon. Lunch: Zucchini, Del Día Filetes de Pollo, Steamed Rice. Dinner: Lala Leche Light, Bananas. Snacks/Other: Oranges, Oranges. more...
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Gaining 0.7 kg a Week
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ievazquez's Weight History
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