Weigh In record (no journal entry) for 31 July 2017
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92.4 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 60.32g | Prot: 159.16g | Carbs: 100.89g.
Breakfast: Optimum Nutrition Gold Whey Protein, Lala Leche Light, Jugo de Naranja. Lunch: Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada), Jugo de Naranja, San Rafael Tocino Ahumado, Pimientos Verdes, SuKarne Arrachera Marinada. Dinner: Optimum Nutrition Gold Whey Protein. Snacks/Other: Manzana. more...
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Losing 2.1 kg a Week
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AlejandroMM05091991's Weight History
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