Weigh In record (no journal entry) for 31 July 2017
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60 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Not Applicable.
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1719 kcal
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Fat: 119.97g | Prot: 131.44g | Carbs: 24.99g.
Breakfast: Nestlé Creme de Leite, Café (Infusão). Lunch: bala de gelatina, Abobrinha, Carne de Panela. Dinner: Salame de Carne de Porco (Seco ou Duro), Queijo Mozzarella (Leite Integral), Spoleto Milho. Snacks/Other: bala de gelatina, ganache low carb, bolo de pasta de amendoim. more...
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Losing 0.4 kg a Week
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