Weigh In record (no journal entry) for 22 March 2010
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91.4 kg
Lost so far: 12.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 32.14g | Prot: 126.46g | Carbs: 318.05g.
Breakfast: oat meal, jamba juice power mega mango smoothie. Lunch: Chicken Breast. Dinner: 12" Turkey Breast. Snacks/Other: apple. more...
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Gaining 0.6 kg a Week
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zapatista's Weight History
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