Weigh In record (no journal entry) for 01 August 2017
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66.9 kg
Lost so far: 3.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 37.11g | Prot: 67.58g | Carbs: 106.38g.
Breakfast: Мёд, Сливочное Масло, Сыр Российский, Белый Хлеб, Молоко. Lunch: Сыр Российский, Овсяноблин. Dinner: Огурец (с Кожурой), Сердце Куриное, Творожная Запеканка. Snacks/Other: Арбуз. more...
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Losing 0.7 kg a Week
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angel_tim's Weight History
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