Weigh In record (no journal entry) for 01 August 2017
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54.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 51.94g | Prot: 55.22g | Carbs: 124.74g.
Breakfast: Kellogg's Corn Flakes Originali, Alpro Soya Latte di Soia. Lunch: Wasa Integrale, Cetriolo (senza Buccia), Rigamonti Bresaola. Dinner: Torta di Carote senza Zucchero a Velo, Olio Extra Vergine di Oliva, Findus Gamberetti Sgusciati, Avocado, Mango, Salmone, Foglia Verde Insalata Mista. Snacks/Other: Susine. more...
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Losing 1.4 kg a Week
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Ilaria Ramundo's Weight History
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