heyeager's Journal, 22 Mar 10

My weigh in is a up a little because I'm going to enter my workout clothes as light instead of heavy because I think it was affecting my weigh ins.
78.5 kg Lost so far: 3.1 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2010:
1287 kcal Fat: 61.60g | Prot: 59.16g | Carbs: 123.56g.   Breakfast: Buttery Spread, Country Hearth Whole Wheat. Lunch: Marinara Sauce, Whole Wheat Three Cheese Tortellini. Dinner: Egg Whole, carrot, Buttery Spread, Smoked turkey drumstick, onion, Rye Bread, Spinach. Snacks/Other: Almonds, Dill Cucumber Pickles, Sugar Free Jello. more...
Gaining 1.6 kg a Week

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heyeager's Weight History


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