Weigh In record (no journal entry) for 01 August 2017
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92.1 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2223 kcal
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Fat: 90.27g | Prot: 167.98g | Carbs: 180.04g.
Breakfast: Jugo de Naranja, Manzana, Azúcar, Café Cortado, Clara de Huevo. Lunch: Rib Eye. Dinner: Optimum Nutrition Gold Whey Protein, Milpa Real Tostadas de Maiz, Frijoles Refritos, Pechuga de Pollo, Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada). Snacks/Other: Coca-Cola Coca-Cola. more...
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Losing 2.1 kg a Week
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AlejandroMM05091991's Weight History
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