ketrin-s's Journal, 02 Aug 17

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Weigh In record (no journal entry) for 02 August 2017

76.5 kg Lost so far: 0 kg. Still to go: 23.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2017:

707 kcal

Fat: 37.56g | Prot: 49.95g | Carbs: 50.90g. Breakfast: Сахар, Даренка Творог Обезжиренный, Кофе с Молоком. Lunch: Novus Котлета Куриная Паровая, Оливье без Майонеза, Окрошка на Кефире. Dinner: Storck Toffifee, Зеленый Чай. more...

2600 kcal

Exercise: Housework - 1 hour, Walking (slow) - 3/kph - 40 minutes, Desk Work - 14 hours, Resting - 20 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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ketrin-s's Journal, 02 Aug 17

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ketrin-s's Weight History