Weigh In record (no journal entry) for 28 March 2012
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82.3 kg
Lost so far: 17.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 0.99g | Prot: 4.12g | Carbs: 76.12g.
Breakfast: Sugar, Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds), Red Delicious Apples. Lunch: Natural California Raisins, American Lettuce Blend, Fat Free Ranch Dressing. Snacks/Other: Pears. more...
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Losing 3.2 kg a Week
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Rounder13's Weight History
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