Dewi Mustika's Journal, 02 Aug 17

Dewi Mustika's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 August 2017

60.5 kg Lost so far: 7.2 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2017:

331 kcal

Fat: 19.71g | Prot: 28.90g | Carbs: 8.50g. Lunch: Finna Food Sambal Terasi Uleg, Daging Dada dan Kulit Ayam (Ayam Pedaging). Dinner: Bakso Daging Sapi, Telur (Utuh). more...

1855 kcal

Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 12.6 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dewi Mustika's Weight History

View Complete History

Dewi Mustika's Journal, 02 Aug 17

Submit a Comment

Dewi Mustika's Weight History