Weigh In record (no journal entry) for 01 August 2017
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80.7 kg
Lost so far: 9.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 26.01g | Prot: 37.87g | Carbs: 62.02g.
Breakfast: Aviação Manteiga com Sal, Café, Bauducco Torrada Salgada. Lunch: Congelados da Sônia Canja de Galinha. Dinner: Bordon Carne Bovina em Conserva, Ovo Frito, Tio João Arroz Parboilizado Polido. Snacks/Other: Extra Charque Dianteiro. more...
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Losing 0.0 kg a Week
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sandrawannym's Weight History
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