Weigh In record (no journal entry) for 28 March 2012
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77.0 kg
Lost so far: 5.1 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 9.30g | Prot: 14.24g | Carbs: 174.13g.
Breakfast: Cream Substitute (Powdered), Coffee (Brewed From Grounds), bolthouse farms green, fiber plus waffles. Lunch: bell peppers, Whole Grain Brown Rice, bolthouse farms. Snacks/Other: Bananas, grapple. more...
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Losing 0.8 kg a Week
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momofangelina's Weight History
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