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start lagi setelah sakit..🙅🙅
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72 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 11.94g | Prot: 51.52g | Carbs: 35.00g.
Breakfast: NRG Herbalife. Lunch: Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Herbalife Shake, Susu Coklat Prenagen Esensis. Snacks/Other: Air Putih 750Ml Pure It. more...
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Gaining 0.3 kg a Week
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kristiyanclub's Weight History
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