Weigh In record (no journal entry) for 02 August 2017
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51.7 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 30.83g | Prot: 49.53g | Carbs: 40.22g.
Breakfast: Морковный Торт, Жареное Яйцо. Lunch: Помидоры, Огурец (без Кожуры), Жареная или Запеченная Куриная Грудка. Dinner: Махеевъ Джем Абрикосовый, Брынза, Dr. Korner Хлебец Гречневый. Snacks/Other: Брынза. more...
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Losing 3.5 kg a Week
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Blerkdkdod's Weight History
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