Weigh In record (no journal entry) for 02 August 2017
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68.0 kg
Lost so far: 10.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 41.94g | Prot: 44.88g | Carbs: 137.20g.
Breakfast: Susamlı Simit, Ekici Lokum Kıvamında Beyaz Peynir. Lunch: Karpuz, Sulu Köfte. Dinner: Spagetti, Kepekli Ekmek, Menemen, Ayran Çorbası. Snacks/Other: Yeşil Erik, Şeftali, Yeşil Elma, Milka Sütlü Çikolata. more...
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Gaining 0.7 kg a Week
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hülyakıvanç's Weight History
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