anisahkr's Journal, 02 Aug 17

Weigh In record (no journal entry) for 02 August 2017
48 kg Lost so far: 12 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2017:
536 kcal Fat: 1.43g | Prot: 11.02g | Carbs: 129.55g.   Breakfast: Papaya, Potatoes (Flesh, Without Salt, Boiled), Green Tea. Lunch: Bananas, Papaya. Dinner: Cabbage, Black Pepper, Onions. more...
Losing 1.4 kg a Week



     
 

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anisahkr's Weight History


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