Weigh In record (no journal entry) for 02 August 2017
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64.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3186 kcal
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Fat: 125.22g | Prot: 182.33g | Carbs: 337.76g.
Breakfast: Fresubin Energy Drink, Gut & Günstig Delikatess Salami Geräuchert, Milfina Butter, Lieken Urkorn Fit & Vital Weizen, Frische Vollmilch 3,5%, Magerquark, Banane, Haferflocken. Lunch: Star Marke Thunfisch-Filets, Reis (Gekocht). Dinner: Käsespätzle, Putengeschnetzeltes. Snacks/Other: Banane, Orangen, Milka Nussini, Croissant. more...
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Gaining 0.1 kg a Week
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Neverbreak71's Weight History
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