Weigh In record (no journal entry) for 02 August 2017
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61.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 69.93g | Prot: 95.98g | Carbs: 112.09g.
Breakfast: Grow Food Овсяная Каша на Кокосовом Молоке, Grow Food Яичный Ролл с Мясом. Lunch: Grow Food Салат с Киноа, Grow Food Цезарь Ролл. Dinner: Grow Food Овощи Гриль, Grow Food Куриные Оладьи. Snacks/Other: Grow Food Кунжутное Печенье, Grow Food Малиновая Панакота. more...
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Gaining 0.7 kg a Week
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sakuravip's Weight History
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