Weigh In record (no journal entry) for 03 August 2017
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60.8 kg
Lost so far: 7.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 74.06g | Prot: 55.96g | Carbs: 62.04g.
Breakfast: Bonfesto Сыр Моцарелла Пицца, Помидоры, Яйцо, Nutiva Кокосовое Масло. Lunch: Огурец (с Кожурой), Fish House Тунец Салатный в Масле. Dinner: Bacardi Ром Bacardi, Pepsi Pepsi Light. Snacks/Other: Pringles Чипсы со Вкусом Сыра, От Палыча Торт Птичка. more...
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2268 kcal
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Exercise:
Watching TV/Computer - 2 hours, Showering - 25 minutes, Working - 8 hours, Walking (moderate) - 5/kph - 50 minutes, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Vesna_osa's Weight History
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