Weigh In record (no journal entry) for 03 August 2017
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115.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 33.77g | Prot: 43.69g | Carbs: 161.06g.
Lunch: Nudelsalat, Chef Menü Erdäpfelsalat, Kornspitz. Snacks/Other: Billa Erdbeeren, Nöm Fasten Milch 0,9% Fett. more...
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Losing 1.6 kg a Week
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