kima_8's Journal, 03 Aug 17

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Weigh In record (no journal entry) for 03 August 2017

66.1 kg Lost so far: 0 kg. Still to go: 7.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2017:

776 kcal

Fat: 8.89g | Prot: 75.01g | Carbs: 105.18g. Breakfast: Вкуснотеево Кефирный Биопродукт, Вкуснотеево Творог 0,5%. Lunch: Вкуснотеево Творог 0,5%, Вкуснотеево Кефирный Биопродукт. Dinner: Вкуснотеево Кефирный Биопродукт, Вкуснотеево Творог 0,5%. Snacks/Other: Красное Яблоко, Яблоки. more...

1735 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 23 hours. more...

Losing 2.1 kg a Week

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kima_8's Journal, 03 Aug 17

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