Weigh In record (no journal entry) for 03 August 2017
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112.5 kg
Lost so far: 12.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 46.00g | Prot: 74.51g | Carbs: 159.39g.
Breakfast: Banane, Huel Vanille Pulver. Lunch: Eismann Grande Baguette mit Grillgemüse, Rindfleisch, Rindfleisch-Nudelsuppe. Snacks/Other: Farmer Macadamia Nüsse, Mandeln, Fanta Mandarine. more...
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steady weight
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Jonas231's Weight History
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