Jonas231's Journal, 03 Aug 17

Weigh In record (no journal entry) for 03 August 2017
112.5 kg Lost so far: 12.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2017:
1376 kcal Fat: 46.00g | Prot: 74.51g | Carbs: 159.39g.   Breakfast: Banane, Huel Vanille Pulver. Lunch: Eismann Grande Baguette mit Grillgemüse, Rindfleisch, Rindfleisch-Nudelsuppe. Snacks/Other: Farmer Macadamia Nüsse, Mandeln, Fanta Mandarine. more...
5535 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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Jonas231's Weight History


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