Weigh In record (no journal entry) for 03 August 2017
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60.1 kg
Lost so far: 7.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 23.99g | Prot: 36.59g | Carbs: 50.36g.
Breakfast: Herbalife Shake. Lunch: Jamur Tiram, Ayam (Dilapisi Tepung Roti dan Digoreng). Dinner: Petai, Tempe Goreng, Tahu Goreng, Tahu Goreng, Tahu Goreng. more...
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Losing 2.8 kg a Week
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Dewi Mustika's Weight History
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