Weigh In record (no journal entry) for 03 August 2017
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81.3 kg
Lost so far: 3.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 46.48g | Prot: 61.11g | Carbs: 123.64g.
Lunch: Parmigiano (Grattugiato), Italiamo Sugo di Pomodoro con Basilico, Barilla Pasta. Dinner: Carrefour Bio Hummus di Ceci, Olio Extra Vergine di Oliva, Wasa Integrale, Pomodori, Cetriolo (senza Buccia), Conad Spiedini con Carne di Pollo. more...
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Losing 2.1 kg a Week
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laclaudiafa's Weight History
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