Weigh In record (no journal entry) for 28 March 2012
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60 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 15.94g | Prot: 32.49g | Carbs: 26.12g.
Breakfast: brown roll with cheese, ham and tamato. Lunch: bread with peanut butter. Dinner: tuna . more...
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Losing 5.6 kg a Week
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landi1024's Weight History
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