Weigh In record (no journal entry) for 03 August 2017
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59.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 6.26g | Prot: 39.29g | Carbs: 64.25g.
Breakfast: Café, Mamão. Lunch: Abacaxi, Filé de Frango Grelhado. Dinner: Abacaxi. Snacks/Other: Café, Danone Iogurte Grego Light Maracujá. more...
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steady weight
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Ffrancis's Weight History
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