Weigh In record (no journal entry) for 03 August 2017
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69.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 25.36g | Prot: 45.02g | Carbs: 80.35g.
Breakfast: Сыр Российский, Овсяная Каша на Воде. Lunch: Гречка Отварная, Куриные Грудки (Запеченые). Snacks/Other: Торт. more...
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Gaining 0.1 kg a Week
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anna.dem94's Weight History
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