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💃🏻💃🏻💃🏻💃🏻
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 57.67g | Prot: 79.96g | Carbs: 137.00g.
Breakfast: Salatalık, Kırmızı Domates, Haşlanmış Yumurta, Haşlanmış Yumurta. Lunch: Sek Tam Yağlı Süt, Mercimek Çorbası, Mercimek Çorbası, Dost Orman Meyveli Yoğurt. Dinner: Haşlama. Snacks/Other: Salatalık (Soyulmuş), Elma, Süt (Tam Yağlı). more...
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1423 kcal
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Exercise:
Dance (square dancing) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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