Weigh In record (no journal entry) for 03 August 2017
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91.5 kg
Lost so far: 11.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 92.15g | Prot: 53.05g | Carbs: 67.96g.
Breakfast: Marie's Chunky Blue Cheese Dressing, Giant Eagle Cherry Tomatoes, Cucumber (with Peel), Mixed Salad Greens, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Lunch: Mauna Loa Dry Roasted Macadamias. Dinner: 14" Cheese Pizza (Thin Crust), Red Table Wine. more...
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Losing 0.2 kg a Week
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isleham1's Weight History
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