Weigh In record (no journal entry) for 04 August 2017
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79.9 kg
Lost so far: 18.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 26.08g | Prot: 42.21g | Carbs: 45.54g.
Breakfast: Risoles, Labu Siam, Wortel, Kerupuk Makanan Ringan. Lunch: Indomart Tempe Mendoan, Nasi Ketan (Ketan), Kerupuk Beras. Dinner: Ikan Kembung, Tahu Goreng, Terung Dimasak. more...
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Losing 7 kg a Week
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khairunnisa_94's Weight History
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