Weigh In record (no journal entry) for 04 August 2017
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77.5 kg
Lost so far: 9.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 28.63g | Prot: 46.62g | Carbs: 34.92g.
Breakfast: Семга Слабосоленая, Варенье, Тысяча Озер Сыр Лёгкий 15%, Активия Биойогурт с Вишней. Snacks/Other: Семга Жареная. more...
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Losing 2.8 kg a Week
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елена2907's Weight History
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