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anastaziadi
Journal
04 Aug 17
anastaziadi's Journal, 04 Aug 17
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Weigh In record (no journal entry) for 04 August 2017
58.1 kg
Lost so far:
0 kg
.
Still to go:
0.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2017:
722 kcal
Fat: 25.92g | Prot: 31.55g | Carbs: 90.16g.
Breakfast:
Печенье к Чаю, Каравай Баранки Яичные.
Lunch:
Минутка Каша с Земляникой, Суп с Фрикадельками.
Dinner:
Макароны с Тушенкой.
more...
1903 kcal
Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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anastaziadi's Weight History
View Complete History