Weigh In record (no journal entry) for 04 August 2017
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85.8 kg
Lost so far: 34.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 14.62g | Prot: 206.41g | Carbs: 0.00g.
Lunch: Pechuga de Pollo a la Plancha. Dinner: Pechuga de Pollo a la Plancha, Solomillo de Ternera. Snacks/Other: Evolution Isolate 100% Whey Protein. more...
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Losing 6.3 kg a Week
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