Weigh In record (no journal entry) for 04 August 2017
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61 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 21.33g | Prot: 6.93g | Carbs: 58.62g.
Breakfast: Zeytinli Poğaça. Snacks/Other: Türk Kahvesi. more...
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Gaining 0.2 kg a Week
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