Weigh In record (no journal entry) for 03 August 2017
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67.1 kg
Lost so far: 9.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 48.94g | Prot: 46.32g | Carbs: 13.63g.
Dinner: Abobrinha, Sadia Calabresa, Pepino (com Casca), Rúcula, Alface, Carne da Sobrecoxa de Frango (Assado, Cozido), Guacamole com Tomates e Pimentas Chili. more...
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Losing 0.1 kg a Week
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CrisAlencar's Weight History
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