Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
EdaDemirc
Journal
03 Aug 17
EdaDemirc's Journal, 03 Aug 17
EdaDemirc's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 August 2017
61.3 kg
Lost so far:
3.7 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 August 2017:
1501 kcal
Fat: 71.43g | Prot: 53.49g | Carbs: 159.88g.
Breakfast:
Sucuklu Yumurta, Sütaş Beyaz Peynir.
Lunch:
Açma, Profiterol.
Dinner:
Etli Biber Dolması, Mısır Ekmeği (Kuru Karışım, Hazırlanmış).
more...
2340 kcal
Exercise:
Watching TV/Computer - 7 hours and 30 minutes, Sitting - 13 hours, Sleeping - 3 hours and 30 minutes.
more...
steady weight
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
EdaDemirc's Weight History
View Complete History