Weigh In record (no journal entry) for 04 August 2017
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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2732 kcal
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Fat: 136.80g | Prot: 120.09g | Carbs: 259.04g.
Breakfast: Miel, Mantequilla, Bimbo Pan de Linaza, Cebollas, Pimientos Verdes, Aguacate, Queso Gouda, Huevo. Lunch: Almendras, Fresas, Nopales, Patatas Cocidas, Pechuga de Pollo a la Plancha, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Heineken Cerveza, AdeS Leche de Soya Cero Azucar, Pastel Blanco Escarchado (Receta Casera o Comprada), Aceite Vegetal, Tinga de Pollo, FUD Salchicha de Pavo (50g), Alpura Crema, Tostadas. Snacks/Other: Lindt Chocolate Amargo 85%, Ocean Spray Arándanos Deshidratados, Papaya, D'Gari Grenetina, AdeS Leche de Soya Cero Azucar. more...
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Losing 2.1 kg a Week
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katiabecerrakon's Weight History
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