Weigh In record (no journal entry) for 04 August 2017
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68.7 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 137.13g | Prot: 57.41g | Carbs: 9.72g.
Breakfast: Smör, Västerbotten Norrmejerier Ost, Kaffe, Smör, Ägg, Smör, Kaffe, Västerbotten Norrmejerier Ost. Lunch: Sven P Hamburgare, Rydbergs Bearnaisesås Extrakryddad. Dinner: Ägg, ICA Crème Fraiche, Smör. Snacks/Other: Ägg, Västerbotten Norrmejerier Ost, Smör, Kaffe. more...
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Gaining 1.1 kg a Week
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