Weigh In record (no journal entry) for 04 August 2017
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94.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 83.68g | Prot: 61.94g | Carbs: 22.15g.
Breakfast: Egg. Lunch: Cauliflower, Spinach, Buffalo Meat, Sunflower Vegetable Oil (Linoleic Less Than 60%), Lemon. Snacks/Other: Dry Roasted Peanuts (without Salt). more...
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Losing 2.8 kg a Week
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takvimkazi's Weight History
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